Doro Health

Our second Studio Session in collaboration with santāl sweats . A Saturday morning of movement, conversation, skin care, a little heat, a little cold, and a reminder that wellness can be something we do together.

🧘🏻‍♀️
🌞
🍎
🪡
🧊
🧃
🪞

We’re taking a break this summer to make room for other events and pop-up’s but we’ll be back with our next Studio Session in a few months. Have a great week!

—

Connecting the dots for those who have never been to a chiropractor, and honestly, for some who have.

It is (and should be) more than cracking backs and quick fixes. At its core, we’re looking at how the body moves, where it compensates, what feels stuck or overloaded, and trying to help restore movement through modalities like manual therapy, rehab, and SoftWave so you can keep it movin.

—

Your body doesn’t have to be in pain before it deserves attention. There are small ways you can improve mobility at home to improve the way your body moves, balances and absorbs force so you can keep doing what you love, or return to doing what you love. Here are 3 exercises you can do to get started.

—

Plantar Fasciitis is like walking on eggshells (if the eggshells were made of metal spikes). Stretching, massaging, new shoes, or orthotics can make symptoms calm down but symptom relief doesn’t always mean the tissue is tolerating load better. Pain pops up when the demands on the foot are more than what the tissue can handle.

We’re here for long-term progress which comes from rebuilding the foot’s capacity through the right mix of treatment, strength, progression and timing.

—

There’s no such thing as “good” or “bad” posture, you just want to avoid sustained posture.

Keep it movin

—

We post about SoftWave all the time, but what is it actually?

A lot of pain comes from tissue that’s irritated, overloaded, or just not healing well. To help it recover, we need to create an environment that promotes healing: increase blood flow, support tissue regeneration, and reduce irritation.

SoftWave’s acoustic waves help stimulate the affected area to promote exactly that. We pair it with hands-on care and rehab to help make those changes last.

Let us know if you have any questions ✴️

—

We’ll see you May 30!

🪞
🌞
🧘🏻‍♀️
🧃
🧵

📷 .photography

Join us for movement and skincare at our next studio session with ! Tickets now available, come sweat with us Saturday, May 30.

The Studio Session includes:

• Power yoga with
• Skin consultation with
• Illuminating AOX serum
• Cosmetic bag embroidered by
• Chiropractic sessions
• Sauna & cold plunge by
• fresh pressed juice

spots are limited and this will be our last studio session until the fall (we have a busy summer ahead of us!) use the link in our bio to purchase