ConnectCare3

Maintaining optimum mental health can be difficult during the winter, when the days are short, and darkness is prevalent. About 11 million people in the United States are affected each year by seasonal affective disorder (SAD) – a mood disorder that occurs at the same time each year – and 25 million more suffer from a milder form known as the winter blues. Check out this month's ConnectCare3 newsletter to learn more about SAD, managing stress and mental health.
https://connectcare3.com/wp-content/uploads/2022/12/Managing-Mental-Health.pdf

"My ultimate goal was to experience weight loss as a way to manage my blood sugars. I knew that my prediabetes and body weight were affected by my eating habits and exercise routine. My ConnectCare3 dietitian and health coach helped me to understand how nutrition and exercise impact weight and blood sugar. I never knew how much exercise could improve my health."

Read Silena's story to see how working with ConnectCare3 helped her lose weight, relieve chronic back pain and even lower her fasting blood sugar and hemoglobin A1C levels.

https://connectcare3.com/patient-stories/silena/

Have you or someone you know been diagnosed with a chronic condition like hypertension, diabetes or obesity? Let our team help!

The ConnectCare3 team approach to preventing and managing chronic conditions provides you with access to resources and expertise all in one place. This helps give patients the tools they need to achieve successful outcomes.

To learn more, visit: https://connectcare3.com/services/chronic-disease-management/

If you are an , manager, or involved in your company’s wellness committee, you likely could use support in creating a healthier workplace. Our Wellness Consultants and Health Coaches can give you the resources, education, and assistance you need in creating and communicating a wellness plan.

Learn more at https://connectcare3.com/services/wellness-consulting/ or contact a Patient Advocate at [email protected].