Unit Strength Training

Join us for 2 hours of lifting, learning, laughing, and discovering just how strong you can be. Whether you've never touched a barbell or you're already in the gym, this clinic is for YOU.�
Led by National Gold Medalist and 20x state record holder, Jessica Rivera-Montejo and international athlete & multi-time national medalist Shelby Pflug, you'll learn from two women who have competed at the highest levels of their sport and can't wait to share what they love about weightlifting:
✨ Ages 12-18�✨ No experience necessary�✨ Just $25�✨ Limited spots available�
More than anything, we're excited to help young girls build confidence, embrace their strength, and see what they're capable of- both inside and outside the weight room.�
Grab your spot before they're gone! Registration link is in our bio�