Fresh Focus Wellness

Monday Motivation! Wellness Warriors discipline will yield consistency. Consistency will yield results. Discipline will help you push through when you don’t feel like it.

Thursday Spotlight! Meet Gloria, Margaret, Deborah and Marialyce (not pictured). They are a part of our International Wellness Warrior small group training community. They represent Columbia, Kenya, Costa Rica and USA. It’s so awesome to get to learn about new cultures during our small group training sessions as well as new language. Come on out and represent your country. We’d love to have you.

Monday Motivation! There is always hope if you believe.

Wellness Warriors I had a chance to step out of my comfort zone this week and try something new. I had an opportunity to learn golf fundamentals with my client Jason the golf pro. I didn’t do as bad as I thought I would being that I never tried golf before. Try stepping out of your comfort zone and trying something new this week. You may surprise yourself and like it.