Chosen Roots

The world is heavy. Are you lying to yourself to survive?


[text page 1: I’m fine. Phrase. The second most told lie. Often used when someone is absolutely NOT fine, but drowning in their sadness. They say ‘I’m fine’ because they don’t want to worry anyone with their problems, and it’s easier than explaining what is truly going on. Text page 2: it’s ok not to be. Therapy offers a place where you don’t have to be okay. A place to feel, to grieve, and to stop pretending. The world can be loud and heavy. Let yourself rest.]