Sweet Surrender

Today we pause to remember and honor the brave men and women who gave their lives in service to our country. Their sacrifice is the reason we enjoy the freedoms and moments we often take for granted.

As we spend time with family, friends, and community this Memorial Day, may we also take a quiet moment of gratitude for those who never made it home.

Wishing everyone a safe, peaceful, and meaningful Memorial Day. 🇺🇸

What a gorgeous sunny Saturday! What plans do you have today?

I've got my kids games then the 2nd night of Sea Jam, a 3 day Swing Dance workshop weekend held by Cape Fear Swing Dance Society.

I think I'll need a massage this week too!

Appointments still available tomorrow and the rest of the week. Call 910-342-2215 or find Brunswick Forest Fitness and Wellness on the Mindbody app and request an appointment.