Home Field Advantage

PLEASE READ - Due to an unforeseen flood in the gym over the weekend we are currently closed for the next couple of days to properly clean and fix the issue. Please stay tuned for updates on reopening. We apologize for any inconvenience this may cause and will be open as soon as we can!

Just under a week until the Major League Mindset event with Brandon Guyer. Brandon is a former 7 year MLB player, owner and founder of Major League Mindset and is currently the Mental Strength coach for the UVA, University of Houston and Los Angeles Angels baseball teams. His mission: Empower athletes with a mindset that enables them to consistently show up as the best version of themselves, both ON and OFF the field. He has traveled across the USA and Canada going over his keys to success when it comes to mental strength.

Tickets are in high demand and selling fast so we have reserved a bigger space with more seating next to HFA. Event is Friday, February 9th from 6:00 to 7:30pm. Seminar will last about 90 minutes. Please use link below to purchase tickets. Payments can also be sent to our business Venmo account . You will receive a receipt via email. You must have a ticket or be on the ticket list to enter the event. Message us or Email [email protected] for any questions.

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We get this question a lot from parents when they drop off their kids for workouts, ”Do you guys train adults too?“. The quick answer is, Yes We Do!

We have 1 on 1, small group training or our “Training Camp“ class for adults who wish to get a high intensity athletic workout like their kids do. We also offer recovery services like Normatec Compression, Red Light Therapy and PEMF Therapy for pre or post workout. Message or email us at hfaloudoun.com to get started today!