Nested Sleep
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Before kids, a day trip or weekend trip meant throwing your wallet and lip gloss in the car and heading out the door.
Now? diapers, extra clothes, endless snacks, nap timing calculations, & wondering if your toddler will fall asleep 5 minutes before you get home!
But good news: family day trips can absolutely still be fun (and even restful) with a little planning 🤍
I just shared a new blog with tips for:
✔️ aligning naps for smoother travel days
✔️ the best timing for drives based on your child’s age
✔️ helping babies & toddlers sleep in new environments
✔️ my favorite travel sleep tools for family trips
We’re headed to the mountains of Colorado, but whether you’re beach-bound, visiting grandparents, exploring a new town, or just surviving a longer car ride this weekend, these tips can help make the day feel a whole lot smoother.
One of the biggest reminders? Sleep does NOT have to be perfect for a family trip to be successful. A little flexibility and preparation usually go a long way ✨
Read the full blog at the link in bio!
And if you’re traveling this weekend, tag so I can follow along!
05/14/2026
Co-sleeping worked… until it didn’t.
And now you’re stuck wondering how to make a change without completely overwhelming your child (and yourself).
This is one of the most common situations families come to me with and the good news is, there’s a clear path forward.
It doesn’t require extremes.
It doesn’t require guessing.
It just requires the right plan + consistency.
Comment BLOG and I’ll send you my latest one to get you started!
If you’re ready to transition your toddler to their own sleep space, I’d love to support you.
✨ Now booking sleep support for next month
đź”— Link in bio to get started
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