RecoverRx KC

What are the Normatec boots and when do we use them? 🤔👀

They’re a recovery tool we use often in the clinic and can help with recovery, circulation, and reducing soreness.

Plus, you get to kick back in our comfy recliners while using them 😌🙌

Over 40? Add the farmer’s walk to your workout routine. ✔️💪

This exercise builds grip strength, improves posture, strengthens your core, and helps maintain muscle throughout your entire body while you age.

Simple. Effective. Definitely worth adding to your routine. 🙌

Neck, back, and shoulder pain is incredibly common... but it’s often not random. 👀

Poor movement patterns and mechanics are usually the culprit.

If we had one piece of advice, it’d be simple: improve the way you move and strengthen your core. Better movement = fewer problems. 🙌

Ready to get to the root of your pain? Send us a message or visit the link in our bio to book an appointment today!

Which recovery tools are actually worth your money?! 💰 👀

While there are more than just two…these items are the easiest to get and also very affordable!

What’s YOUR must have piece of equipment? 👇🤔