Lebanon Fit Body Boot Camp

💙 Your week of workouts 💙

💥Strength Days are designed to develop strength by using heavier loads

💥Classic Days are to incorproate a wide array of strength training methods while keeping heart rates elevated through low and high intensity exercises

💥MetCon, or Metabolic Conditioning days, are to maximize calories burned through strategically spiking heart rates

🎉 Marissa hit 8️⃣0️⃣0️⃣ STRONG!!!

🎉 Danielle hit 5️⃣0️⃣0️⃣ STRONG!!!

🎉 Holly hit 3️⃣0️⃣0️⃣ STRONG!!!

🎉 Joan hit 2️⃣0️⃣0️⃣ STRONG!!!

🎉 Amy hit 7️⃣5️⃣ STRONG!!!

🎉 Liz hit 2️⃣5️⃣ STRONG!!!

🔥💙🙌💪👏 YESSSSS team!!! Way to goooooo! So proud we 🫶 you!!! 🔥💙🙌💪👏

👊 Looking for a fun team-building activity for your company or business?

Skip the usual lunch meeting and bring your team in for a Boot Camp session with us.

Our team workouts are designed for ALL fitness levels—no experience needed.

Your team will:
😅 Sweat together
⭐️Encourage each other
🤝 Build trust and camaraderie
🚀 Push past challenges together
🏃 Have fun while improving health and energy

There’s something powerful about working through hard things as a team—and fitness has a way of bringing people together.

Whether you’re a small business, office team, restaurant staff, school faculty, or sports team, we’d love to host you.

Interested in setting something up?
Send us a message or email us to learn more about corporate/team sessions.

[email protected]