Revitalize

I’ve been asked a couple of times how Hijamah cupping works and what are it’s benefits.

This is a seminar that I presented to educate our local Muslim community at ICBC that might answer some questions many have about Hijamah cupping.

Rx: Hijama--A Forgotten Sunnah | Sr. Esra Eltilib, Pharmacist & Functional medicine Nutritionist

New weekly event! For Mothers💕

Most people can eat 200 to 300 calories a day -more or less - without feeling different.
But over a year, that’s enough to make us gain, or lose, 10 pounds. You may not notice it. But even a little weight loss can improve your health.