PRISM Strongman
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Hey all!!
Strongman is ON tomorrow, but we need some help moving a piece of equipment from another affiliate. Let's meet at CrossFit Valor in Cedar Park at noon so we can get that squared away.
Saturday's agenda:
Conan's Wheel
Keg Loading - max reps 60 secs
Leg Clean & Press - Hill Country format
At noon we shake shake shake the room!
11/29/2015
hafþór júlíus björnsson 'The Mountain' World Record Keg Toss Thor 'The Mountain' from game of thrones. Europes Strongest Man smashes the world keg toss record. 15kg keg 7.05 meters. Amazing. Coling bryce gets a shock too
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Website
Address
1809 S. Highway 183
Leander, TX
78641
Opening Hours
| Monday | 6am - 1pm |
| 4pm - 8pm | |
| Tuesday | 6am - 1pm |
| 4pm - 9pm | |
| Wednesday | 6am - 1pm |
| 4pm - 8pm | |
| Thursday | 6am - 1pm |
| 4pm - 8pm | |
| Friday | 6am - 1pm |
| 4pm - 9pm | |
| Saturday | 9am - 4pm |
