The Utah Doula

You don’t have to be a top chef to whip up delicious and nutritious homemade baby food. 👶Here are some simple baby food recipes your little one will love. 🥳

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Unlike true labor, Braxton Hicks are irregular in frequency, ⏱ less intense and usually go away if you change positions.
They are your body's way of getting ready for labor, but it doesn't mean labor is coming. 🤰