MusselTraining

Lions Pride members and even non members. We will have a massage therapist on site Thursday, from 8 A.M. until 2 P.M. and Saturday morning. You will be able to sign up through our booking system, or DM us, or Britney.

She does sport massage, so it's a perfect fit for our gym! Get in and see Britney, and get yourself moving better.

We have big news! Location #2 is ready to roll January 28th! We will be running mostly WOMEN'S ONLY STRENGTH AND CONDITIONING CLASSES!

We want women to be able to train with confidence, and really learn strength training, and see real results.

If you've tried other popular group fitness classes, and you are feeling burned out, or not seeing the results you hoped for, this class is perfect for you. Our classes will push you to your limit in a good way!

Here is a testimony from 1 of the strongest ladies I know,

Lions Pride has been a game changer for me! After many years of yo-yo dieting and no plan or direction for building muscle or endurance, I found my trainer and the rest is history. Through their support and encouragement, my knowledge and strength at the gym has increased exponentially. They have helped me to set goals and pursue things I never would have pursued on my own, like power lifting. I have seen gains in all of my core lifts, but more importantly, I feel stronger and more confident outside the gym as well because our strength training has increased my flexibility, functional movement, and belief in myself and my abilities. They have supplied me with the education and support to live a more active and healthy life and I’m so grateful!