Rodriguez MD

Getting enough exercise during the holidays can be hard. With so many things to accomplish, it’s tempting to skip the exercise routine and focus on other things. However, there are many benefits to of continuing your regular exercise routine. Learn more.

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Inflammation is a response from the body’s immune system to fight off infection. Unfortunately, people can have excess inflammation in their body without even realizing it. Chronic inflammation in the body can cause damage to the joints, the digestive tract, the heart, kidneys, and other organs. Learn more.

Can Your Diet Reduce Inflammation? | Inflammation is a response from the body’s immune system to fight off infection. However, excess inflammation can cause health issues. Learn more.