Felicia's Defensive Line

Click on my reel and hear the sounds he makes. How cute is this new diffuser?! I know it’s designed for kids, but I have one in my office for my plant babies. He looks so cute among the plants. I diffuse terrashield and other bug deterrent oils. He comes with a 5ml of undiluted Calmer, the Restful Blend. You can create a peaceful aroma in any space for your littles, yourself or your plants.

https://www.facebook.com/fdefensiveline/videos/1275225982990167/?fs=e&s=cl

To learn more healthy habits & hacks, join my free group here: https://www.facebook.com/groups/3083564621868641/?ref=share

We know when we take care of ourselves through diet and exercise that our bodily systems receive what they need to take better care of us generally. Unfortunately, the opposite is also true: when we don’t eat well and exercise, we limit our bodily capacities. It’s a never-ending cycle, especially when it comes to the immune system. The good news lies in an additional, natural option. Many different essential oils can play a role in supporting your immune system.

What have you learned to do to help you navigate midlife?

Essential oils have been great for my family. It has been over 12 years. As a women in my midlife years, I need all the help I can get. We have not been educated on what to do in midlife. We expect to gain weight, be moody, and to drink coffee and wine all the time.

It doesn't have to be that way.

To learn more healthy habits & hacks for women in midlife, join my free group here: https://www.facebook.com/groups/3083564621868641/?ref=share

This recipe is perfect for any sweet tooth (and no added sugar) and you certainly would not do this all the time! But here goes!

What do you do with Apple Butter?
Spread it on toast.
Stir it into oatmeal.
Top your pancakes and waffles with it.
Use it instead of pumpkin or applesauce in recipes.
Set out a bowl with a cheese plate.
Swirl it into cakes or cupcakes.
Brush it on chicken or pork during the last few cooking minutes.

Which would you do?