Flow Pilates Studio

Get ready to TRANSFORM your body for the SUMMER 👙🧴⛱️

⚡️Take advantage of this hot deal!
Sign up now and enjoy 3 months of unlimited flow classes for just $95 per month
(link in bio, under SUMMER PROMO)

But hurry, this promo ends in June 💋

Not completely sold? Try a FREE Class with the link in our bio (all levels welcome)

the perfect summer routine for:
✿ getting toned + stronger
✿ staying active during break
✿ meeting new girls
✿ building confidence before school starts again

STUDENT DISCOUNT: $85
(College & high school students)

Cinco de Mayo, but make it FLOW 🌶️✨🌵

Playlist: Selena & Kumbia Kings
Class: Barre Flow

A barre class full of movement, music, energy drinks, protein chips, and the cutest post-class hangout

Because at FLOW, it’s never just about the workout. It’s about finding your people, staying after class, laughing, and feeling like you belong here

To every girl who showed up, moved with us, and stayed to connect we love you 🤎

NEXT UP: Mother’s Day celebration 💕
With special guest

Book your class now⚡️
Link in bio

(Flow members get to bring any mom for FREE)

may at flow 🌵
not just classes… little celebrations every week ⚡️

think:
౨ৎ themed playlists
౨ৎ free stretching classes
౨ৎ bring-a-friend days
౨ৎ class parties
౨ৎ surprises after class
౨ৎ a studio that actually feels warm when you walk in

this month was made for meeting new people, moving your body, and having something to look forward to again

save this calendar, send it to your pilates bestie, and come spend may with us

limited spots for class celebrations + appreciation week passes available all month

Message us for any questions!

See you at flow 💋