Great Generations

Talking with a mental health professional is beneficial for a countless number of reasons. Not only does it help with very real issues like depression, trauma and anxiety, but it can be extremely useful in periods of acute stress ― like during a pandemic, perhaps?

Of course, with social distancing and self-isolation, we can’t just roll up to a therapist’s office. That’s why teletherapy is becoming more crucial than ever.

14 Benefits of Teletherapy for Clients Online counseling is the new frontier. Reasons to consider taking the plunge.

As of February 23, 14 COVID-19 cases had been diagnosed in the following six states: Arizona (one case), California (eight), Illinois (two), Massachusetts (one), Washington (one), and Wisconsin (one).

There is currently no vaccine to prevent coronavirus disease (COVID-19) but there are steps to avoid and it's the most common thing that we must do daily.

🙅The exhaustion is real. Anyone else overwhelmed with kid activities/schedules? The amount of our mom friends we see through car windows is ridiculous- and its a tired wave that lets them know you're still alive.⁣ 🙋
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This mom/dad/parent thing is exhausting...so I am penciling in some 'me-time' this weekend! Who is with me?!?⁣👋
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