DTC Walking Program

Wear-amie....Our Community Task, Get You in a Mask! Join the Masked Students of Laramie High School to Give a Mask to Everyone Stay at Home Maintain Social Distance Wash your Hands Wear a Mask in Public! YOU CAN HELP! ! A donation of $10 will buy you a mask and purchase a mask for someone that can't afford it. $20, or more will supply masks for a fam...

Quick read on the benefits of walking. Let's get a few steps outside today - the weather is gorgeous!

8 health benefits of walking : Healthy living tips Discover the health benefits of walking & get fit & healthy. Read more health & lifestyle tips and tescoliving.com.

http://www.kimscravings.com/2015/04/35-simple-ways-to-take-more-steps-ev
Hope everyone's second week is going great - get those steps in!

35 Simple Ways to Take More Steps Every Day - Kim's Cravings To stay motivated, I've come up with 35 simple ways to take more steps every day.

http://www.selfgrowth.com/articles/Niemiec1.html
Just a quick little article on the benefits of walking!

The Healthy Facts of Walking Walking is one of the simplest and safest aerobic exercise you can do. It will help you strengthen your bones, control your weight, and condition your heart and ...