EMB Chrysalis Foundation

🌱 March is National Nutrition Month! 🌱

At EMB Chrysalis Foundation, we believe that good nutrition is the foundation of overall wellness and empowerment. 🍎 This month, we’re highlighting the importance of nourishing our bodies with the right foods, making healthy choices, and understanding the vital connection between nutrition and mental & physical well-being.

💪 Whether it’s choosing fresh fruits and vegetables, staying hydrated, or learning how nutrition affects energy and focus, every small change makes a difference.

Join us this month as we share tips, resources, and motivation to help you make informed choices for a healthier lifestyle! Together, we can build stronger communities from the inside out. 🌟

How Time Flies! Today is the official thirteen year anniversary of EMB Chrysalis Foundation (formerly Total You Unlimited). Founded on October 11, 2011, I am elated with the growth and development of it.

Thank you to the most incredible Board of Directors and Advisers ever. Thank you to every Sponsor/Partner. Stay tuned for 2025 Events, Programs, and Initiatives. In honor of our anniversary please consider making a minimum $13 donation via Zelle using [email protected]. Here’s to many more years!!!

Public Service Announcement from Brand New Day with Emily Blue:

Greetings from all of us at Mona's Heart Outreach, Inc.!

We hope all is well with you! We are reaching out to request that you will kindly donate frozen turkeys, hams, Cornish hens, chicken, & bags of beans to go with our Thanksgiving Dinner Kits for families in the community. You can also make monetary donations. Please see the flyer for drop off dates & times. Thank you in advance for your thoughtful generosity!

Ways to give:

Cash App: $SDYMH
Venmo:
Paypal: https://www.monasheartoutreach.com/support
Givelify: https://giv.li/2bgekp
Zelle: To Donate via Zelle Email Contact Information to
[email protected]