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04/19/2016
http://www.headgames.ws/109/leaving-it-at-the-door-how-to-start-practice-in-the-right-frame-of-mind,-every-time.html
04/08/2016
Standing back tuck drill, have the athlete focus on pulling the knees to chest and keeping arms by ears; this causes rotation. Let them feel it out and spot them to back if needed, shoulders should hit first
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