My Golden Ticket Engineering
04/05/2020
I have OCD, so being alone with my thoughts is the worst. How do I channel this anxiety elsewhere? For OCD in particular, if you feel that you are experiencing unwanted thoughts in which you keep thinking about the worst possible outcome, you might try a technique called Thought Stopping. Essentially, this strategy involves creating some sort of interruption or distraction so that you will be thi...
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