CJ Kessler

The September Yoga and Wellness Challenge was so enriching that and I are expanding our virtual wellness offerings. We’ve joined forces with one of our favorite yogis and humans to bring you .yoga!

Hale means home in Hawaiian and the practices on our online platform are meant to help you nurture your body and mind (your home) from your home. Our goal is to help you move from doing yoga to being yoga.

What it includes:
-6, 30-45 minute yoga practices a week ranging from vinyasa, to yin, to barre and sculpt.
-3 recommendations for practice plans to help you set up your week so that the yoga fits into your life.
-Weekly bonus classes including meditation, pranayama, and posture workshops.
-Community engagement and inspiration through a private page.
-Access to Bridget, Sara, and myself for questions.

All of this for the great value of $19.99 a month, the price you pay for one studio class. 10% of this month’s proceeds will go to an amazing nonprofit on Maui led by the inspiring Lei’hou Ryder.

We will be sharing more information in the coming days. In the meantime if you have questions please feel free to let us know and give .yoga a follow.

Mahalo for the photo