Flash MMA

Your future self will thank you.

DM START.

Whether your goal is self-defense, getting in shape, competing, or becoming a champion, the hardest part is walking through the door. We’ll help with the rest.

Today’s: schedule

🥊 Kids MMA – 5:15 PM
🥊 Kickboxing – 5:45 PM
🥊 Fight Simulator – 6:30 PM
🥊 Grappling – 7:15 PM

🥊 WEDNESDAY AT FLASH MMA 🥊

Another opportunity to get 1% better today. Show up, work hard, stay coachable, and trust the process.

⏰ Today’s Schedule
• 8:45 AM – Morning MMA
• 6:00 PM – Tony’s Boxing
• 6:00 PM – Grappling
• 6:45 PM – Wrestling
• 7:30 PM – Kickboxing

Whether you’re training for competition, fitness, self-defense, or confidence, we’ve got a place for you.

📍 Flash MMA
401 E Cypress St, Lafayette, LA

🔥 First Week FREE
📩 DM us to get started

TUESDAY AT FLASH MMA

Every expert was once a beginner. The hardest part is walking through the door for the first time.

Come train with us. First week is FREE.

Today’s Schedule:

• 8:45 AM – Morning MMA
• 5:15 PM – Kids MMA
• 5:45 PM – Kickboxing
• 6:30 PM – Fight Simulator
• 7:15 PM – Grappling

📍 Flash MMA
401 E. Cypress St. Lafayette, LA

All skill levels welcome.
DM us to get started.

Every 3 months, we sit down and get LOCKED IN.

Not just competitors. Everyone.

We set goals, build a plan, identify weaknesses, and create a roadmap for growth over the next 90 days.

This isn’t something new we’re trying. It’s something that’s already proven.

We’ve seen members lose 90+ pounds. We’ve seen students win amateur titles. We’ve seen athletes turn pro. We’ve seen people walk through our doors with zero experience and completely change their lives.

None of it happened by accident.

It started with a plan. Then consistency. Then ex*****on.

Whether you’re chasing a championship, trying to get back in shape, build confidence, learn self-defense, or simply become a better version of yourself, this meeting is for you.

June 6th • 10:00 AM

Let’s get LOCKED IN and make the next 90 days count.