Heidi Nowicki, PLPC

What a deep honor to work with others on tough things! I’m so grateful to be placed in a role that fills my cups while helping others. What a great reminder this is for me to also go and let people know that I appreciate their time and effort—let’s all go do it!

Ever feel like you have competing parts of yourself? Like, one part wants to be mad but another part wants to be hugged and nurtured?
Parts work allows us to identify and care for our various “parts” so that they can can function with more harmony.

I have new availability since retiring from the school system this year. If you’re thinking of therapy, the summer seems like a good time to begin—especially for those teens!

Ever heard of a Wellness Wheel? Here is an example! Look at each category and consider how “full” each section is at this time in your life. Some areas will be more satisfied than others. This is a great way to reflect and consider if there are changes you’d like to see happen.

If you’re curious to know more or want to get started on improving some area, please reach out! www.lotuscounselingandwellness.com/heidi

This is so beautiful. Every day I’m seeing people who think something is wrong with them. I love being able to tell them “You are not flawed. You are safe here. I’ve got you.” If you don’t even know what you need…let’s talk.

In response to the tragic event that occurred at the Lao New Year celebration this past weekend, Tree of Life Counseling & Consulting will be offering free crisis sessions for anyone impacted.

Our hearts are with the Lao community, and others affected, as they navigate shock, grief, fear, and the emotional aftermath of this tragedy. No one should have to process something so painful alone.

Our skilled and caring counselors are committed to providing a safe, culturally‑sensitive space for individuals and families who need immediate emotional support. Whether you need grounding, someone to talk to, or help making sense of what you’re feeling — we are here.

If you or someone you know needs crisis counseling, please reach out. Call our office at (337) 703‑2806. 🌳

You are not alone.
Support is available.
We stand with the Lao community. 💚

A friend sent this to me. I’ve never felt more seen. This is why I’m great at therapy and confidentiality 😂

Wondering if counseling would be helpful? Here are some reasons people might seek out a therapist!

Love this team!

We have such a sweet team! Individual rates and bios are available on the webpage if you are interested in connecting with one of us!

www.lotuscounselingandwellness.com

Did you know that at Lotus we have 12 different therapists to provide you with a wide variety of specializations?

We incorporate a team focused practice with weekly staffing so you can get the best care.

Alongside our 12 clinicians are our two owners- married couple, Trent and Auriel.

Trent is a retired engineer of 10 years pursuing his masters in counseling, currently working as Lotus's admin.

Auriel is a licensed professional counselor and clinical director of Lotus Counseling and Wellness.

Learn more about our team and our services here: www.lotuscounselingandwellness.com/team

Trauma can come in all shapes and sizes. Often times we think of trauma as big things such as car wrecks, divorce, r**e, but it is also traumatic to feel left out, dismissed, unseen, etc.

Some things are big marbles and some things are little marbles. And for many of us we may have 1000s of little marbles that add up to weigh just as much if not more than a big marble.

At Lotus Counseling and Wellness we offer a wide variety of therapies to help clients to work through traumatic events.

Find the counselor that is the best fit for you: www.lotuscounselingandwellness.com