Power & Beauty - Beautiful Floor Exercise

Start writing instructional material for gymnastics dance training. Anyone interested?

Here I come! Xcamp 2014 next Wednesday!

It was a bittersweet Level 5 state meet. I am so happy to see most CGI girls had a great meet, but sad to see Alpha girls did not do as well as they could have. I love both gyms and all girls. They are like my little sisters or nieces. Above all though...I really really want to beat 5280 next year. I think I can squeeze out a tenth or two more from all girls on floor and improve leap and turn on beam as well. I may invent some drills to improve their posture on bars and vault. Sorry girls...no time to relax! I am already thinking about 2013 season.