Ascend Wellness

THE SOUL ACTIVATION BREATH EXPERIENCE 😮‍💨

Facilitated by Kendyl | May 8th | 6-830PM | Ascend Wellness
$77 Donation | $55 Members
(Questionnaire sent prior to the experience)
Last one until August!

Bringing it back just in time before Summer Break, the biggest act of self love! We are progressively moving forward into the Summer, and allowing the seeds we have planted to fully bloom and come into fruition.

Come as you are. Leave in deeper truth.

This sacred experience is an invitation to pause…
To breathe deeply, feel fully, and remember the truth of who you are beneath the noise, stress, and survival mode.

We’ll be weaving together three powerful healing modalities:

• Yin Stretch to soften the body and open the energy channels
• Holotropic Style Breathwork to move, purge, and alchemize stuck emotions, trauma, and old energy
• Live Sound Bath Integration to ground, restore, and bring the nervous system back into harmony

This specific breathwork technique is known as a “Control Alt Delete” for the mind-body-spirit. It supports the release of unprocessed emotions, resets the nervous system, and helps you access deeper states of consciousness, healing, and peace.

If you’ve been feeling the weight of the world… this space was made for you.
If you’ve been seeking clarity, softness, renewal, or a deeper connection to yourself… this is your portal.

Let yourself be held. Let yourself remember.
You don’t need to do anything alone.

Early cancellation within 24 hours of event will result in a $25 fee.

Click link in bio to grab your spot or text us 3372819196

🤍

You heard it here first!

Cinco De Mayo, but the whole month of May!

Tacos & Yoga anyone 😂

Drop in at 118 Representative Row
Book your class on the vagaro lifestyle app.
Pay at the door!

Tues 12p Yoga Basics, 430p Red light Flow
Wed 430p Red Light Flow
Thursday 9a Slow Flow, 1030a chair
Fri 12p Vinyasa all levels
Sat 930a Vinyasa all levels
Sun 1045a Yin Yoga

ALL YOGA & SOUND CLASSES ARE NOW DONATION BASED 🧘🏻‍♀️🤲🏻🙏🏻

Jump into any yoga class throughout the week & pay your donation via cash, Venmo, or Cash App at the door! Donation scale $10-$20! Book your class via vagaro app or text us 337.281.9196!

Sound Baths are Tuesdays at 7p with donation scale $25-$35!

Share with your yogis 🌸