Rooted & Reaching Wellness

As a practitioner I choose to walk the path of learning continuously 🌀 This fall and winter I deepened into the study of elemental medicine.:.the principals that are the foundation of my herbal consultations and massage practice.:.Through the lenses of Tibetan and Ayruvedic medicine this clinical program and internship has infused my work with the a view of the inner and outer worlds, how our emotional and mental holdings and engagements form our physical presentations and subsequently grant the key to our freedom in the dance of healing. Developing the skill of pulse reading and further assessment of how our body presents with hot, cold, wet, and dry tissues has been a sacred container to all the western medicine training I use to bridge my work with individuals wellness care. Most days I feel like a liaison between medical practitioners and the ways of cultivating wellness through lived experience that are accessible, attainable, and a living right to all being. All tissues in our bodies can change from lymph to blood to muscle to skin to bones to nerves all the way through to our reproductive health. Whether the body is inflamed with fire, cold with contraction, stagnant with excess waters, &/or dry in the rivers of our bodies blood and lymphatic fluid. All systems in our body can find greater balance in health ~ Matters of willingness to change and destiny speak. This training was just the beginning with a teacher I will learn from for years to come. Grateful for her service and dedication on the path. Next stop India 😉

In person class alert! 🔔🌿

Come share in the wonders of how herbal medicine can aid the human body’s nervous system in regaining and maintaining balance through the many asks that life presents us. ✨

The nervous system is the signaling pathway through the body and imbalance in this system intersects with many aspect of our health; adequate digestion, sleep, pain signaling, addiction /recovery, overall feeling center, clarity of mind, and on and on. ⚡️

This 4 hour long class allows space for the topic to expand our knowledge of how to identify nervous system over- & under- activity and how to meet ourselves during these times with support, as well as learning to cultivate resilience in our bodies for whatever comes our way in the future. 🌹

Interspersed throughout this class we will discuss and engage with body based practices that can help us regulate our nervous system ~ learning ways we can help the plants in their work.

During class you will have the opportunity to taste some of these remedies and prepare your own loose leaf tea blend to take home with you. 🌲

I completed a B.sc Herbal Sciences degree at Bastyr and I am excited to bring community education back to the space where my learning of plants and human health first deepened. 🌀

During my time at Bastyr I rooted into knowing the plants from a foundation of pharmacological action and human physiology. From this foundation I am happy to share all I have learned in my continued studies and clinical herbal work over the years integrated with elemental and energetic understanding of the plants and the human body. 🌱🌬🔥💧

Use discount code: ROOTEDRW5

Come get nerdy with me y’all!