BodyWorks By Kay

Because there are certifications and licenses available for massage therapists, we recommend visiting only those who have earned them. This is the best way to know you're in good hands.

There were an estimated 280,000 to 320,000 massage therapists and students in the United States in 2012, with total revenue for the industry near $12 billion, according to the American Massage Therapy Association.

We all know that it's important to get enough sleep, but a busy schedule can make it difficult. Luckily, a one hour therapeutic massage has a similar effect on the body as 7 or 8 hours of sleep!