Switch Chiropractic

⚠️ Patient Testimonial ⚠️

“He is so focused on diagnosing, repairing, and maintaining good, healthy bodies for his patients. My wife also sees Dr. Jones and I have seen him work miracles on her.”

Thank you,Kevin! 💡

-

Forward head posture is when a person is leaning their head forward, out of neutral alignment with their spine. This can become a chronic posture issue that causes pain and stiffness in the neck and back.

This can be caused by many habits including:
❌ too much time looking at your cellphone
❌ too much time at the computer
❌ constant slouching

Potential side effects of Forward Head Posture include:
🟡Anterior neck pain
🟡 Secondary headaches (Headaches caused by underlying conditions)
🟡 Rounded shoulders

You can prevent this by focusing on maintaining proper posture, stretching, and exercises.

—