Aim To Be Well

What do we do at our house for strep? Sage tea? Why? Because studies show it works the same as antibiotics. Or well, it doesn't say that exactly but it shows it kills strep. But it also has many other benefits too. It lowers blood sugar, heals wounds, mouth sores, fights off wrinkles, fights inflammation for joints, skin and muscles and it even helps your brain. It also has a huge effect on candida, where ever it may land. While antibiotics may kill strep, it can and will also kill your bodies natural flora. So we do this first and it always works. We use a half a teaspoon of powered sage, hot water, raw honey, and we use a wee bit of cream to make it more smooth. It has a great smell and flavor alone for those who like the bit of cream and sweet flavor, that's ok too.

The other thing that we do for strep is gargle with hot salt water and of course eat cold none dairy items for our throats.

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Winter is coming. Days are shorter. This means some people will start to feel....SADD. It has been previously thought of as a vitamin d deficiency. But did you know the information seen below? The other thing that most people don't know is that one needs to balance their K2. If you are taking D3, you need to also take k2.