Expand Wellness

New Website is up!!- still a work in progress but hey I'm gonna give myself some credit- Check it out! I'm taking new clients in person and online! Currently in New England area of the US but I will be doing some travelling and I'm OPEN to Opportunities! Please reach out!
expand-wellness.com

Update! Over the last several months I've been diving deeper into some very deep rooted wellness practices to support more ways for All of us to Feel Good. My website is also Evolving so it is currently down, but Stay Tuned! For now, if you'd like to learn more or need some support with aches, pains, or navigating any aspect of movement, nutrition and or/ vitamins and supplements to support your wellness, please message me! Together we will create an individual plan for your

also a note on synchronicities...happenstances, happy incidents..
I've held off on updates about where Expand Wellness is headed as it is still not fully defined, but as I was in my local natural grocery, someone came in and her journey reminded me how overwhelming and confusing it can be to navigate supplements and what's in them!

I felt the need to start becoming more visible so that I can offer my experience for the benefit of others

Brilliant. More awareness = more wellness.

The Story of Muscle Origin & Insertion: Learn Integral Anatomy with Gil Hedley In this video, Gil challenges the idea of "muscle origin and insertion" as the common model of how muscles attach and instead offers a more expansive Integra...