Healthier Means Longevity

Let red meat sit before cutting into it. Even a well-done steak should never taste dry. To prevent a steak from losing its juicy interior, place it directly on top of aluminum foil after taking it off the stove or grill. Carefully wrap the steak in the foil and let it sit for approximately five minutes. This allows the juices to settle before we cut into the meat. The meat will continue to cook while it is in the foil so if we prefer medium steak, we should take it off when it’s medium rare.

we'll love taking this Asian slaw to summer picnics or BBQs! It's easy to make ahead, so it's also one of my favorite choices for a quick weekday lunch. Vegan and gluten-free.

Ingredients
¼ cup cashew or peanut butter
2 tablespoons white miso paste
2 tablespoons lime juice
1 teaspoon sesame oil
1 teaspoon grated ginger
2 to 5 tablespoons water, or as needed