Eyecare Redefined

It goes without saying that screens are a huge part of our lives in 2023. Whether you’re working from home, reading an online article, or scrolling your IG feed, your eyes could probably use a break.

To help alleviate digital eye strain, practice the 20–20–20 rule: After every 20 minutes spent looking at a screen, take a 20-second break to look at something about 20 feet away. Your eyes will thank you for it.

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