Kennergy

Hey Kennergy peeps! I wont be teaching tonight at 24 Hour Fitness Kapiolani 4:45pm. Not feeling too well at the moment :( So going to nurse myself back to health so I can teach for you guys on Thursday and Saturday morning!! Please give it up for Ray Martinez who will be subbing for me! (Thank you!!)

TKB TKB TKB (TOUCH KENNYS BOOOOOTY!!!!) In 1 HOUR! See you folks there! Kapiolani 24 hour fitness, 4:45!! Lets "PAUSE" :D

Im BAAAAAAAAACK! Today at 4:45PM kapiolani come work-work--WORK IT OUT with me!! its been 3 VERY long and non-kennergy weeks for me...so I'll need ALL YOUR ENERGY to get me through my own class!!!

Hey Gang!

I'll be back tonight--Kapiolani 4:45PM for class. Unfortunately, I've got some news...I will only be teaching this entire week and then taking the remaining month off from the gym. Many of you know why--I will be back in July! So please come out and sweat with me--because, lord knows that I NEED IT! See you tonight!