Andy Brown Counseling

How do I know if I'm issuing a boundary or dictating an ultimatum?

I love what Mel Robbins has to say here about women/girls with ADHD! Instead of becoming hyperactive, they often become hyper-critical of themselves.

Raising the "Child Challenger" - Parenting an Enneagram 8 can be difficult, but knowing how and why they function the way they do can give you an edge in rearing this child.