Nutrition-In-Sight, LLC

Two different articles and studies but similar points of clarity, and each packed with valuable insight, info and tips (plus I am continuing to play catch-up on posting, so here ya go).

“The components of our meals matter to our molecules — let’s make the best choices we can,” said Richard.

UPFs and Crohn’s:
https://www.medicalnewstoday.com/articles/ultra-processed-foods-and-crohns-disease-link

Soybean oil:
https://www.medicalnewstoday.com/articles/soybean-oil-may-contribute-to-obesity-new-study-shows -can-I-reduce-my-soybean-oil-intake

Thank you Corrie Pelc and Medical News Today for including me in these important pieces.

Crohn's disease: Ultra-processed foods linked to higher risk New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

In collaboration with the Appalachian Resource Conservation and Development Council and our respective interns (thank you all) we made these fun 2026 calendars together at the end of 2025- they included recipes, local farmer’s market info, tips etc.
I gave some to clients, friends, family…

Last week my 73 year old uncle texted me with a question about the yield for the June featured recipe and then sent me these beautiful photos documenting the end result. Smiles ensued.

Nourishing our body, mind, and community can happen at every age, every stage.
Maybe it’s what’s for dinner tonight?