GOAL Diggers 2.0
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02/21/2023
A day of self care is just as important for wellness as just exercising. I meditated twice. Listened to the ocean. I only did the work I wanted to do. Lounged in my PJs. Had free mommy time, journaled and listened to the gospel.
09/26/2022
It’s been a minute!!!! I’m not stopping though. This weight loss thing is definitely a journey. After trying on a gown I had to reset my entire self bc I was only 20 pounds shy of my goal weight prior to having my little one. Now I’m back to where I started plus 10. Back on my tip and did w
Weekly update: continues my 30 push ups daily. Core workouts. Then and w/ Going back to the basics. I know what works JUST GOTTA DIG DEEPER!!! On my journey
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