SET Performance

Athletic Strength and Fitness Training

Penn Athletics is now an exclusive partner with a Silicon Valley-based athletic performance firm Sparta Science, based out of Menlo Park, Calif., uses its software platform to give coaches and trainers the ability to measure, and subsequently avoid player injury risk.

Athletic Strength and Fitness Training

Ketone salts: Do they really improve athletic performance? A new study investigates whether ketone salt nutritional supplements do more harm than good when it comes to athletic performance.