BEAST Performance

Farmer carries are a powerhouse movement that build elite grip strength, torch your core.

Sled Push: Builds massive lower-body power and cardiovascular conditioning

Push Press: Teaches explosive, full-body power transfer by using a leg drive to transfer heavy loads from shoulder to overhead

KB Swings: Develops an explosive posterior chain—blasting your glutes, hamstrings, and lower back—while delivering a high-intensity cardio burn

Running: Enhances pure cardiovascular endurance, builds bone density through low-level impact, and efficiently trains your aerobic energy system

Rowing: Torches calories by engaging almost all of your muscles simultaneously, delivering a high-intensity, low-impact cardio

Forward Bound Burpees: Elevates the classic burpee by adding a horizontal jump, massively boosting explosive leg power, coordination, and total-body agility.

Overhead Walking Lunges: Pushes the core and upper back for rock-solid stability while building single-leg strength, balance, and hip mobility.

These are just some of the reasons to join BEAST—so stop settling for average, unlock your true athletic potential, and claim your spot today to start training like the champion you are!

First Class is FREE!!