Hueman Risk Adjustment Solutions

Sunday, we observed Rosa Parks Day, where we honor her courage that sparked the Montgomery Bus Boycott and became a symbol of the fight for equality. Her bravery reminds us that one person’s actions can change history.

For adults who struggle to get the recommended amount of quality sleep, new research suggests that “catching up” on those lost hours on the weekends may significantly decrease the risk of heart disease. Learn more below!

Sleeping longer on the weekend may help lower heart disease risk A study being presented at a European cardiology meeting evaluated the link between heart disease and “compensated sleep.”