Begin Again Health Concepts

Social media and online presence has been lacking here for a while, but that does not mean that work has not been taking place behind the scenes!
While I focus on learning and sharing with a private practice corporation how current trends and evidence based practices can help patients in a mental health setting, I am often willing to share tidbits of encouragement and truth to any who may follow along on this page.

As a business model, I am often drawn to titles of “Begin Again” (of course!) With this mantra of approach to each new day, with eyes of faith, a heart to share and serve others, and a positive outlook in moving forward, I was thrilled to see this book by Max Lucado. I am excited to embrace his words of truth to help set my mind in the right direction so that, in turn, the ripple effect can move outward to others.

Today is a new day! ☀️
What is your mindset to begin?

So proud of this crew at Lauderdale County Commission on Aging! They just completed the Active Living Every Day program, a 12 week educational evidence based program, that encourages activity in daily life. I am so proud of the accomplishments they have made during our time together 💕🤩

Did someone ask, “What’s for dinner?”
It’s been a while since I’ve posted…between other work, gardening, tending bees, and a whole life going on, time gets by…but, preparing delicious nutritious food has still been part of our mantra.
Thankful for Green Chef home delivery meal services; this Enchilada-spiced turkey rice bowl was easily made in 25 minutes.
Packed with lean protein, tender veggies and full of flavor for just around 700 calories per serving. Drink an ice cold topo chico with a splash of fresh lime juice as a sparkling beverage. For a fun treat, we added gluten free cinnamon rolls! Yum 😋