Gene Food

Aspirin for heart health? -

Aspirin, Lp(a), and heart health For more, see this Cleveland Clinic blog post: Should You Take Daily Aspirin? However, as with anything, there appears to be a notable exception to the baby aspirin rule, and it's rooted in our genetics.  Both the ASPREE Trial and Women's Health Study (WHS) indicate that low-dose aspirin might be...

Ever wonder why some of us can drink an espresso right before bed and still get our 8 hours, while others will be staring at the ceiling all night? The answer lies in our genetics. Let’s have a look at the genes that drive differences in caffeine metabolism.

How Fast Do You Process Caffeine? Here is How to Know - Gene Food Variants in the CYP1A2 genes determine how quickly we metabolize caffeine. Slow metabolizers report greater side effects when drinking caffeinated drinks.

You are unique.