Botanica

A friendly reminder that Botanica is currently a one-woman operation 🌿

🗓️ If you’re hoping to get on the schedule, booking in advance is highly recommended as availability can fill quickly. The “Waitlist” feature on our booking site will automatically notify you if there is an opening on the specific time & day(s) you’re looking for.

🎆 Limited appointments are available on the Fourth of July & now bookable online

🗣️For the most efficient communication, please use the “Text Us” option on the booking site or simply reply to your automated appointment reminders—these channels keep everything organized and ensure you get a timely response.

Thank you for your patience 🤍

🗓️ Currently, March is booked
✨except for Tuesday the 31st, which just opened for booking. You can also join the wait list on our website to be notified a cancelation for other dates in March🌷April availability is open & bookable online

We’re often asked about gratuity.

While gratuities are always appreciated, they’re not required in our practice. We intentionally price our services (& compensation) so our team earns a fair, professional wage — because great care shouldn’t depend on tips. We also get referrals from medical professionals, so whether to tip or not can easily become a confusing “grey area”.

If you’d like to leave one, it’s a kind bonus that is greatly appreciated. If not, simply showing up and prioritizing your health is more than enough. You can let us know how we helped with a review or testimonial.

⚕️Good bodywork doesn’t stop when you leave the table. In fact, self-care is the most important part of improving function and mitigating, pain & stress. An effective topical can make a big difference in managing chronic & acute pain, neuropathies & post-workout soreness.

🧊CryoDerm Cooling Gel helps calm inflammation and soreness between sessions so your progress doesn’t reset every week. It absorbs quickly, isn’t greasy, and actually supports recovery — not just temporary sensation.

It’s one of the few products I recommend because it truly complements bodywork and is a high quality, high potency product.

✨CryoDerm Cooling Gel combines:
• menthol for fast cooling comfort & pain gate control
• MSM (Methylsulfonylmethane)to support muscle and connective tissue recovery accelerate recovery by lowering oxidative stress and inflammation
•Boswellia aka Frankincense to help calm inflammation
•Arnica, another anti-inflammatory botanical
•Ilex, a botanical that helps loosen stiff or tight joints, likely by improving local circulation and reducing tissue tension. This can make areas feel less stiff and more able to move with less discomfort.

🌱Powerful botanicals working synergistically to help interrupt the pain spasm ischemia cycle.

🙂I use it during treatment to help irritated tissue settle so we can work more effectively — and so your results last longer after you leave the table.

🖖Simple. Effective. Supportive care between sessions. Now available in the studio