By Design Birth Services

Karina and I logged 11,000 miles in doula work in 2025.

Our planet's circumference is 24,000 miles.

No wonder it felt like we were constantly on the road. 🤣

WHEN SHOULD I HIRE A DOULA

This is a common question and the answer is pretty simple, AS SOON AS POSSIBLE!

A doula has resources for every step of pregnancy!

💛Want help with morning sickness? We got resources, recipes, life hacks, and teas.
💛Need help switching/finding a provider? We got you!
💛Want to AVOID sciatica and round ligament pain? We can help give you exercises in your first trimester to help you have a more comfortable pregnancy.

By hiring a doula early you ENSURE support from someone you connect well with. You have longer to get to know them, more resources available to you, and someone to lean on through every step.