Yoga Classes

I will be teaching a class at the beautiful Halstead Hill yoga studio in Owego, 3:30-5pm on Nov 29 (the Saturday after Thanksgiving.) All levels of experience are welcome! We will explore some of the many fun possibilities offered by the rope wall! Leave me a message, or email me at

Contact - Kathy Morris Contact Kathy Morris for more information about yoga classes or art or photography

Hi IYNAUS members! I helped organize this presentation, coming up on Saturday. It will be great, so please do register! (It will be recorded if you can't make it live.)

Building a Trauma-Responsive Teaching Practice: Entering the Work - Iynaus Building a Trauma-Responsive Teaching Practice: Entering the Work. Em Daniels is a master educator and leading expert on the impacts of trauma on adult learning. Em is also a skilled facilitator and speaker with an extensive background in adult education that includes alternative high schools, priso...

Next in-person workshop: Sunday July 17, 9:45-11:45am, in Trumansburg! Focus on the hips and shoulders, all welcome!

Coming up, online, in February!
4-week, Saturday morning "Gentle Yoga" series.
Feb 5, 12, 19, 26. 10-11:15AM on Zoom.

Ideal for those of you wanting to get back into yoga practice, or who need to adapt your practice for an injury or health condition.

$48 includes access to weekly recording of the class!

Registration is limited to eleven people--so plenty of individual attention! Reserve your spot soon.

In-person workshop coming up!