Coach Hanshaw

All 1x1 personal training sessions are 1-hour and will take place at one of the two locations that The Gym offers.

Prior to your first session, we will perform a prescreening to assess health, discuss your goals, and determine which trainer may be best for you!

From there, a program will be developed to meet you at your current fitness level.

Interested in 1x1 Personal Training?

Visit the link in the bio! All rates are visible on the website. No gimmicks.