Clear Path Health

Mindfullness can heal and keep you in a place of peace rather than anxiety and fear. Read on...

An ancient technique can improve your attention span Modern conditions have overwhelmed our brain's attention system, but research shows 12 minutes of mindfulness training a day can help.

Mold is a very insidious and can creep into your home and affect your health in some cases seriously. Pay attention and get rid of it asap if you find black mold in your home...

How to Get Rid of Black Mold Naturally Make black mold a problem of the past with these home remedies.

We have all started hearing about the benefits of and it's beginning to creep into the main stream. This is a great article on tested results of just cold showers. Take a read and then hop into a cold shower!

Here’s What Taking a Cold Shower Does to Your Body, According to Experts You already know the purported benefits of ice baths.