CrossFit Vertical
Share
10/21/2022
08/24/2022
Deb has been so consistent with the work she’s putting in. Keep it up, Deb!!
I was chatting with a dear friend earlier today about hitting minus 50 pounds at weigh in this morning. She suggested picking up something that’s 50 pounds and carry it. So tonight at CrossFit Vertical I did just that! I grabbed this 50 # sandbag and threw it on my shoulder...it felt so heavy. It’s hard to believe I was living life with that much extra weight on my body. I’ve still got a long road ahead, but I’m all in!
📸 HCoop
Want your business to be the top-listed Gym/sports Facility in Ithaca?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
700 W. Buffalo Street Unit #2
Ithaca, NY
14850
Opening Hours
| Monday | 6am - 7am |
| 4pm - 8pm | |
| Tuesday | 6am - 10:30am |
| 4pm - 8pm | |
| Wednesday | 6am - 9:30am |
| 4pm - 8pm | |
| Thursday | 6am - 7am |
| 4pm - 8pm | |
| Friday | 6am - 9:30am |
| 4pm - 7pm | |
| Saturday | 8:30am - 12:30pm |
| Sunday | 9am - 12pm |
