Be Well With You

TODAY-Wednesday July 15th Come and enjoy the “FLOW”

Jen does such a great class...can't wait.

One week from today starts the partnership with Alma Parks and Recreation offering yoga in the park for the duration of the summer! Love to have you come practice with me in nature
🧘‍♀️🦋🌳🌱🪶🌼🌤️🧘

Mats available for those that don't have their own 💜
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Join us next week for our Foundational Yoga class! It’s the perfect way to wrap up your day and head into the weekend feeling refreshed. This class will be recurring every Thursday evening.

Our instructor Jennifer Arnold-Woodman will be guiding you through foundational poses, focusing on breathing and building a confident practice.

When: Starting next Thursday May 28th at 5:30 PM

Where: Conservation Park, Accessed through Pine River Park

Who: Open to everyone

Grab your yoga mat, some water, and comfortable clothes. We look forward to seeing you there!